SUPP ME UP: A Concise Guide to Supplements for Women
Discover everything you need to know about supplements to help you navigate through your 40s and beyond.
• Explore specific supplements that can address midlife challenges such as hormonal shifts, bone health, weight gain, keeping your mind sharp, and maintaining energy levels.
• Learn about the importance of choosing supplements that are formulated with high-quality ingredients and taken in the right doses to be effective. No more guesswork.
• Uncover often overlooked facts about supplements such as their delivery system, whether they can be combined and risks that need to be considered.
•Understand that supplements are exactly that and do not substitute how essential lifestyle choices are for health and longevity as you age.
•Make mindful decisions about what you invest in through a curated list of vitamins and supplements that use clinically backed ingredients and formulations to support you on your wellness journey.
•Find confidence in managing symptoms that you may experience during perimenopause, menopause, and the transition into your second spring.
Maria, the founder of Enaiya, knows exactly how overwhelming it can be to make decisions about which supplements to take. When Maria entered perimenopause and started to experience erratic mood swings, poor sleep and bouts of feeling depressed she seeked supplements to help mitigate these symptoms but struggled with knowing what to take with endless options available.
To tackle this issue, Maria dedicated months to thorough research and gathered insights from leading experts in supplements and women's health. As a result, she has compiled this wealth of information into an easy-to-understand guide designed to provide clarity and alleviate the confusion and stress that often accompanies supplement shopping for women.
SUPP ME UP: A Concise Guide to Supplements for Women
Discover everything you need to know about supplements to help you navigate through your 40s and beyond.
• Explore specific supplements that can address midlife challenges such as hormonal shifts, bone health, weight gain, keeping your mind sharp, and maintaining energy levels.
• Learn about the importance of choosing supplements that are formulated with high-quality ingredients and taken in the right doses to be effective. No more guesswork.
• Uncover often overlooked facts about supplements such as their delivery system, whether they can be combined and risks that need to be considered.
•Understand that supplements are exactly that and do not substitute how essential lifestyle choices are for health and longevity as you age.
•Make mindful decisions about what you invest in through a curated list of vitamins and supplements that use clinically backed ingredients and formulations to support you on your wellness journey.
•Find confidence in managing symptoms that you may experience during perimenopause, menopause, and the transition into your second spring.
Maria, the founder of Enaiya, knows exactly how overwhelming it can be to make decisions about which supplements to take. When Maria entered perimenopause and started to experience erratic mood swings, poor sleep and bouts of feeling depressed she seeked supplements to help mitigate these symptoms but struggled with knowing what to take with endless options available.
To tackle this issue, Maria dedicated months to thorough research and gathered insights from leading experts in supplements and women's health. As a result, she has compiled this wealth of information into an easy-to-understand guide designed to provide clarity and alleviate the confusion and stress that often accompanies supplement shopping for women.
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